Hello Runners!
First, Happy Father's Day to all of our TJ's Running Dads! We hope you enjoyed YOUR day. Speaking of enjoying things... did everyone enjoy the maintenance session? Though I'm pretty sure last Tuesday's track workout was more of a training run, LOL! On that note, KUDOS to all of you who chose the stairs time and time again! This week we make the transition from maintenance to training.
Next, moving forward you will still receive a weekly training email, but it will ONLY consist of the weekly workout. As previously mentioned, there will be more info to ingest with different training levels, so in an effort to keep things clean, myself or Coach Tony will not write weekly verbiage.
However, you WILL receive a MONTHLY newsletter email with upcoming events, coaches tips, race info, special gatherings, words of encouragement, etc... this will be a collaborative effort from the board members.
Who's ready to PARTY!?! Here's the final prize list for everyone who registers before this Friday, June 20:
Say what!?! Yes, you heard correctly... our online store will be up and running THIS WEEK! There is a LARGE selection of running garb to choose from, including colors for both the gear and logo! 10% will be added to every purchase which will go to TJ's Running Inc, and you can have your order shipped to your home, or you can pick it up in person in Delano.
Runners Make the BEST Friends - Coach Jake and Coach Tony