Maintenance Week 2: Oct 27 - Nov 2
Your weekly training schedule designed to help you reach your running goals with precision and purpose.
Important Announcements
This Tuesday is our annual THANK YOU to the Collegiate football team and coaches for letting us use their track. We will begin grilling hamburgers at 5 p.m. and serving them around 5:30. Track night will follow at 6 p.m. While the hamburgers are provided, we need help with the fixin's like buns, ketchup, plates, etc...
Next weekend Daylight Saving Time comes to an end which means our Tue/Thu runs will be in the dark (though Tue will be at the track with lights). Do you have running lights and/or reflective clothing? While Coach Tony and I will do our best to find well lit and safe running places, PLEASE come dressed appropriately!
Training Tips & Reminders
Bring reflective gear and lights for dark evening runs
Join us Tuesday for the thank you BBQ at 5:30 PM
Stay visible and safe during darker evening hours